Cherry Almond Chia Smoothie

 

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I’ve been doing a lot of thinking about blogging lately.  Food blogging in general.

Ahem….stepping up onto a small soap box…tapping a microphone.  “Is this thing on?”

The reason why I’ve been thinking a lot about food blogging lately is because I have been reminding myself a lot lately of why I even blog in the first place.  Which, in all honestly, I think is a question that a lot of people out there who blog should ask themselves. I’m lucky in the sense that I’m not completely reliant on my blog as a means for paying my bills, and honestly I think it’s pretty amazing that food blogging can actually be a full-time career for some.  But I’m also constantly amazed by sometimes the lack of inauthenticity out there in this little world.  Yes, most of us modify or slightly adapt someone else’s recipes (and hopefully cite or make reference to the original creator/writer of the recipe instead of taking credit for it completely).  Some of us create our own recipes…or tell about major kitchen fails.  There’s a mixture of professional photographers gone food bloggers and vice versa.  It’s a whole big huge world of people-and all of us have strengths and weaknesses.

But here’s my (humble) opinion.  There’s absolutely no “right way” to be a blogger.  You don’t have to have a *persona*.  You don’t have to update Twitter/Facebook/Instagram ad nauseum.  You don’t have to comment on 8,000 other blogs a day.  You don’t have to have a professional design a logo or a website.  You don’t have to build your own wooden backgrounds in every single color.  You don’t.  It’s your blog, and you can run it any way you want to.  Remember, for most of us, this isn’t a full time career.  It should be a fun, low-pressure hobby (well, at least that’s the way I want to see it.)

I’ve had a few discussions lately with some of my food blogging friends and non-food blogging friends, and I feel like there’s this weird sense of pressure to out-comment, out-compete, out-tweet, and out-pin every other blogger out there. (p.s. At least for my non-food blogging friends, all this “Share Me! Tweet Me!  Pin Me!” stuff is a major turn-off.)  There’s this swirling sense of some people acting on auto-pilot without any sense of true friendship.  I think back in the day where there were only a few blogs out there (way before I even had one and just read them), and I feel like there was more a sense of comraderie and support.  The market is saturated with bloggers now, so people feel like they have to frantically jump/shout/sing/get attention/gain (or even pay for…yikes) followers any way possible in order to stand out.  And I feel like people just lose their own identity when they do this.

So this is why I started  a food blog…in all honesty.  I was going through a horrible separation with my now ex-husband.  Cooking was a horrible experience-he even threw a spatula at my face once because I wasn’t scrambling his egg *correctly.*  I used to dread spending time in the kitchen. And the saddest part was that cooking had been something that I had really loved before I met him.  And I lost that part of me.  So, with the prodding of my friend Annie to start my own blog to get my mind off of things, I decided to take that part of me back and just start coming from a place of love.  It became a cathartic release-I could do what I loved, make food for my family and friends, and create something completely positive out of something that had hurt me so much before.  And it truly has become an integral part of who I am-it’s been a constant place of comfort for me through several moves, completion of my training, and the opening of a new chapter in my life.  Looking back over the past four years, I’ve seen a major growth in myself that’s actually translated into the blog.

Why am I telling you all this?  Because I feel like actually writing it all down somehow recalibrates me in a way.  When I’m frustrated about the lack of good lighting in the evenings, the pressures of a few deadlines (most of them self-imposed), or a sense of pressure to keep up with everyone else, I have to re-set myself.  After all, you’re really here for the recipe of a cherry almond chia smoothie.  Not my *brand*.

*throws microphone down and jumps off soapbox*

 

So this smoothie-creamy and full of flavor.  The chia seeds add an extra dash of fiber to keep you fuller longer (always an issue with smoothies for me….I never feel full.)  Using frozen, pre-pitted cherries cuts down on time, and you can add/adjust the flavor profile here to your own liking.  I added a teaspoon of almond extract just to give a little almond-y boost to the smoothies, but play around with it.

 

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Cherry Almond Chia Smoothie

Servings: 2

 

Ingredients

1 cup nonfat Greek yogurt

1 cup vanilla almond milk

1/2 cup frozen pitted sweet cherries

1 tablespoon vanilla-flavored whey protein powder

2 tablespoons chia seeds

1 teaspoon almond extract (optional)

 

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Instructions

1. Place all of the ingredients in a blender and puree until smooth.

2. Serve immediately: the chia seeds will swell and gelatinize a bit over time, so this is a smoothie that you will want to drink right away.

 

Source:  A Curvy Carrot original.

January 28, 2014 - 5:31 am

Tina - This looks and sounds absolutely delicious. Havent seen vanilla almond milk over here, just had the plain almond milk that I love but is too expensive if not in a special offer… (think 95c for a litre of organic soy or rice milk versus 2.89 € for almond milk…)
Tina in Germany

January 28, 2014 - 6:26 am

volim slatko - Very good, I am in the process of trying out chia seeds and I have to admit that I like …. thanks for any advice or idea

January 28, 2014 - 8:26 am

Annie - Girl, I love when you speak your mind like this. You know this is exactly how I feel about the “blogging world” and why I tend to stay on the outskirts in general. So much of it feels fake, and I just like having fun with it. Yeah, I have a brand, but only because it’s mine – not because I care about how it compares to anyone else’s. I am glad you took the time to recenter your thoughts about it, and I hope that cooking and blogging always continues to be a fun thing for you. I love you.

On a lighter note, I can’t wait to try these smoothies. I have been wanting some new smoothie flavors lately and these sound fantastic. Also, the photos are gorgeous.

January 28, 2014 - 3:04 pm

Katrina @ Warm Vanilla Sugar - This was really refreshing to read, and actually, one of the reasons I follow your blog is for the writing over the food sometimes. We can’t always looooove with crazy excitement each others recipes, but we can love each others words! In this case though, I totally dig this recipe. Chia seeds in smoothies are so freaking fabulous.

January 28, 2014 - 3:15 pm

Molly - I was lured into this post by the delicious looking smoothie photo, but convinced to re-read the post three times by your authenticity. I totally agree with you and I have always believed that blogging should just be a fun activity to be enjoyed. Isn’t there some saying about how choosing money over passion dilutes the quality of the project? Anyway, thanks!

January 28, 2014 - 6:51 pm

Joanne - YES. I find I often get swept up in the feeling of “I’m not doing enough” or “I should be doing more” when really I should realize that I should just do what I want and what makes me happy…because if I’m not or if I’m constantly stressed out, then what’s the point. Thank you for this!

January 28, 2014 - 7:25 pm

Sara @ Confectionary Tales - As a blogger who blogs as a hobby, your post made me really happy. Sometimes I feel like my blog doesn’t count as much because I don’t get thousands of views per day, that I still use a .blogspot.com address, that I haven’t upgraded in any way or post 5 days a week. Whenever I think that, I have to realize that I love my blog and hobby the way it is.

Anyway, your post was just very refreshing to read. Just as refreshing and delicious as those smoothies look!

January 29, 2014 - 7:10 am

Lauren - I love your blog for personal insights just like that one! Plus delish & wholesome recipes. Thanks for sharing! Keep it up!

January 29, 2014 - 11:55 am

Coleen @ The Redhead Baker - I’m so sorry you had to go through that experience with your ex-husband. I really enjoyed reading your “soapbox speech.” I feel like the only blogger who doesn’t have an ad network, and or have “brand relationships,” and really, I just don’t have time for any of that. My blog is a hobby, and when I don’t let myself get overwhelmed, it’s a fun one.

January 29, 2014 - 12:47 pm

Amanda - Thank you for speaking your mind! I have unfollowed many food bloggers on Facebook and Pinterest because they clog up my feed with self-promotions. I am tired of reading about their free kitchen remodels, free trips and near-constant sponsored posts. This couldn’t have come at a better time.

January 30, 2014 - 3:23 pm

Emily - I really appreciate the honesty and authenticity of this post and of your blog in general. It is one of my favorites and I love your recipes and your voice. Thank you for taking the time to blog.

February 3, 2014 - 12:43 pm

Phi (from sweetphi.com) - This post…wow…truly inspirational! I honestly love coming to your blog and reading your posts and what you have to say-they leave me with the most positive ‘you can do it’ feelings and you are such an amazing writer, THANK YOU for sharing your thoughts!
And I love how you summed it up so beautifully-sometime it does feel like the community aspect has been lost so it’s nice to read someone else shares that view 🙂
I was actually JUST talking to my husband about that last night, how the blogs I truly love to read now-a-days are the ones that actually have an interaction with others.
~the recipe here looks amazing too, I’m going to have to add it to the ever growing list of your recipes I need to try!

February 3, 2014 - 5:57 pm

Amanda - Your site is always a refreshing read, so please don’t change a thing! I just wanted to say that I love seeing a smoothie recipe that doesn’t have banana in it…it seems like bananas are the #1 requirement for something to be called a smoothie, and unfortunately I can’t stand them! 🙂 Going to try this one as soon as I can get all the ingredients, sounds delicious.

February 5, 2014 - 3:25 am

Sarah Grace - I absolutely love making smoothies with chia seeds. Such a great texture, and not to mention healthy! This looks so delicious.

xoxo Sarah Grace, Fresh Fit N Healthy.

February 6, 2014 - 2:57 pm

Abbie @ Needs Salt - This smoothie looks absolutely delicious and so refreshing! I think I’m swooning over the color quite a bit, too. Pretty.
Pinned!

February 17, 2014 - 4:37 pm

Courtney - Oh, Shanon. I wish I could reach through my screen and give you a big hug. I agree with what you said and am glad to have friends like you who can relate. You are awesome.

April 1, 2014 - 5:56 am

Cherry Yogurt Coffee Cake » The Curvy Carrot - […] that you like.  Since I was using cherries, and I love a cherry-almond combination of any sort (see here  or here), I added in some almond extract for both the batter and the glaze.  If you aren’t […]